Welcome To The Spartanlifecoach

The Spartanlifecoach is an ongoing, organically developing project by Coach Richard Grannon to provide people with information to help them overcome psychological issues like cptsd, narcissistic abuse, anxiety and depression.


The Discipline Course

You CAN turn things around if you know how to…

Learn More

Self Assertiveness Course

Overcome psychological addiction to “People pleaser” syndrome

Learn More

First Aid Kit

Do you need urgent help to STOP the pain?

More Info

Heal Dissociation

Tools to leave the haze of chronic day dreaming and return to your life again.

Learn More

Overcome Narcisstic Abuse

Struggling from the effects of a narcissistic or psychopathically abusive relationship?

Learn More

Covert Narcisstic Abuse

Unmasking covert narcissistic abuse
and recovering from it.

Learn More

Take Revenge On A Narcissist

Use the secret techniques of emotional manipulators… against them!

Learn More

Manage Contact With A Narcisstist

For some people “no contact” cannot be applied in their individual case.

Learn More

Removing The Narcissistic Malware Course

Narcissistic Abuse: Removing the Malware and Upgrading the Software

Learn More

Emotional Literacy Course

Still struggling from the effects of crippling emotional flashbacks?

Learn More